NUTRITIVE TRAIL

Whole Wheat Toast With Breakfast (~320kcal)

Course >

Start:May 15, 2024

Duration:3 Minutes

Goal: this Nutritive Trail will improve the results of athletic training.

Description:

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Variables are key things that are used to effect the attributes.

Attributes are dependent on other variables and are active components to achieve your goal.

The Navitent will:

Summary: Whole wheat or grain toast ~320kcal, 14gm fat, 44gm carb, 8gm protein.

Yield:2 Slices

Servings:1

Prep Time:20 Second(s)

Step 1

Choose any whole wheat or whole grain bread and toast 2 slices.

Techniques:

Response

Notes

Spread 1 tablespoon of butter between the two slices.

Techniques:

Response

Notes

Elements (2)

2 Slice(s)

Whole Wheat or Grain Bread

1 US Tablespoon(s)

Butter

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